The heart of Yoga Therapy is adapting classical Yoga practices to suit an individual’s wellness goals. In regular Yoga classes, the student tries to perfect Yoga practices whereas in Yoga Therapy, the teacher facilitates the modification of Yoga practices for individual needs. In classical Yoga, you go after the pose whereas in Yoga Therapy the pose comes to you via the Yoga Therapist. Function over form in addition to wellness over perfection defines the Therapeutic Yoga approach.
Therapeutic Yoga Sequences - Foundational Sequences for Yoga
Meridian Yoga - Yoga of Energy Flow
Yoga Therapy and Osteoporosis - Yoga Therapy Associates
5/18 Sequencing Course for Yoga Teachers - Be The Change Yoga
Fascias and Yoga for wellbeing (7 classes online) in Online course pre-recorded with live support
Yoga Sequencing: Designing Transformative Yoga Classes: Stephens
Yoga Relief at Your Desk - Surrey Yoga Therapy - Vicky Arundel
Restorative Yoga and Pranayama Training - Face-to-face and Online.
20-Minute Yoga Series Increases Lung Capacity – Yoga Hatha Yoga
Back Kick Sequence: Posterior Chain Strength: YOGA THERAPY @ THE
Bedtime Yoga Sequence - Free Printable - Your Therapy Source
This Yoga Sequence Is the Perfect Prep for Firefly Pose - Yoga Journal
Yoga Class Plan Template (Tips for Yoga Sequencing)
Detox Yoga - Andiappan Yoga Therapy Series - with Dr. Yogananth Andiappan #detox #yoga #breathing
Practicalities of Iyengar Yoga Therapy, Lois Steinberg - Issuu
