There are two unique components in yoga—the philosophy and the practice. In our yoga practice section, we primarily focus on the techniques of hatha yoga, the physical or forceful path of yoga, which includes the physical poses and breathing techniques.
Yoga Poses A-Z: Search Yoga Journal's Extensive Pose Library
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin
What Is Yoga All About?
New to Yoga? 12 Things to Know Before Taking Your First Class
Yoga Philosophy & Asana Beginners Course? by Michele Hauswirth - Issuu
Yoga 101: Dharana - The 6th Limb - Hugger Mugger
Asana - Wikipedia
What Is Yin Yoga? Ultimate Guide To Benefits & Practice
This is the right time to practice yoga - Times of India
The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing
Teaching Yoga, Second Edition by Mark Stephens: 9781623178802 | : Books
