Yoga Yoga for the Front Line

Yoga for the Front Line (YFL) ® delivers accessible, culturally informed, job specific yoga training to front line workers, supporting the health of individuals and their organisations.

8 Yoga Poses for Beginners and Their Benefits

Plasticity: Fascial Stretching - SF Front Line & Deep Front Arm

Find More Mobility + Flexibility in Your Front Body: Fascia Yoga Flow

Slings in Motion I - Live & Breathe Pilates

Find More Mobility + Flexibility in Your Front Body: Fascia Yoga Flow

Yoga for Everyone - The New York Times

Fascia Yoga - 3 Poses for Deep Front Line (8 min)

Benefits Of Paschimottanasana (Seated Forward Bend Pose) and How

Gaining Connectivity Through Yoga and Fascia - In Balance Health

Deep Front Line Yin