Most of us know that feeling our feelings is important, but we don’t know why and we especially don’t know how. We’re going to break these down and help you start to re-relate to, and actually feel, your feelings.
How to Process Your Emotions- Learn to Control your Feelings
How to Express Your Feelings (with Pictures) - wikiHow
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How to actually feel your feelings
Christina Francisco (@ChristinaFo) / X
Personal Journey: How to Ride Your Emotions as You Change for the Better, by Jean Latting, Sparks Publication
How to Process Emotions: A Step-by-Step Approach to Managing Emotions – Mental Health Center Kids
Carole Edmunds on LinkedIn: 7 reasons why emotional leaders are the future
How to Express Your Feelings (with Pictures) - wikiHow
Here's How to Actually Feel Your Feelings - Wondermind
6 Steps To Mastering Your Emotions in 2023 [Infographic]