If someone is skinny and wishes to change it, it’s possible. Longing for much bigger, thicker thighs is not enough and it doesn’t matter whether someone aims at increasing core strength or just looking better in general. The calorie intake and the workouts put into the hips and thighs have a major part. Merely dreaming […]
5 month progress on GG Program and LOTS of protein. My butt is more round but my legs aren't getting much bigger. Is it time to switch from full body workouts to
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