Changes in hormones, particularly estrogen, can cause changes in our stomach and esophagus at the time of, and around, menopause. This practical guide will explain what acid reflux is, why it shouldn’t be ignored and what to do about it. The article is written by Emily Foster, nutritionist and dieti
Acid Reflux and Menopause - How lifestyle changes can help - Rachael Cooper - Menopause Nutrition
Managing the Menopause | Obstetrics and gynecology, reproductive medicine
Glowing Potential
Emily Foster RD on LinkedIn: #menopause #perimenopause #guthealth #nausea
How To Get Rid Of Acid Reflux Naturally – Women's Health Network
Emily Foster (@theemilycfoster) / X
What's happening to my body? 6 menopause strategies.
NOURISH YOUR GUT For a Positive Menopause: Reclaim your vitality A step-by-step guide to transforming your hormones, gut health and energy for women.
NOURISH YOUR GUT For a Positive Menopause: Reclaim your vitality A step-by-step guide to transforming your hormones, gut health and energy for women.
Resources & Articles — A Gutsy Menopause®
GERD symptoms in perimenopause and menopause: What you can do to ease them
Low FODMAP Cookbook Give-A-Way! For A Digestive Peace of Mind—Kate Scarlata RDN
Another Menopause Side Effect? Digestive and GI Issues
Emily Foster (@theemilycfoster) / X
The Microbiota-Gut-Brain Axis
Digestive problems in menopause/perimenopause. How to manage digestive problems.
