Clinicians know a sedentary lifestyle can dramatically reduce a patient’s independence and health. Discover popular exercises to work into your treatment.
Core Exercises for Seniors: Improve Stability and Balance - SilverSneakers
Physical Therapy (PT) 101
6 Core Exercises PTs and OTs Can Introduce to Older Patients
Crafting Your Perfect Occupational Therapy Elevator Pitch
Exercise interventions for older adults: A systematic review of meta-analyses - ScienceDirect
6 Core Exercises PTs and OTs Can Introduce to Older Patients
Importance of Lifelong Exercise for Adults with Cerebral Palsy - Sheltering Arms Institute
Core Strengthening Exercises for Seniors
What the Physical Activity Vital Sign Means to Older Adults
Self-directed home-based resistance training program using elastic loop