Combining yoga and physiotherapy to look at the role postural awareness plays in resolving pain and recovering from injury.
Yoga Poses to Try when You Need a Break from Running
Online Yoga to Help You Through Tough Times - Jade Lizzie
For the love of the shoulder - Ekhart Yoga
Seated Forward Bend - Ekhart Yoga
The Best Yoga Poses To Increase Flexibility
How to Avoid Shoulder Injuries in Chaturanga and Plank - Coury
Yoga - Yoga Benefits, History, and Philosophy
5 Yoga Poses For Sore Muscles
How to Improve Mobility and Balance With Yoga Poses?
What is Hatha yoga? 10 Tips for Maximising Your Practice
2 Common Postural Deviations. Postural Deviations is a blanket
Respecting and honouring your knees – Ekhart Yoga
Classic standing postures and slow flow