10 Yin Yoga Poses To Melt Away Stress (For Beginners) – Brett Larkin Yoga
Best Yin Yoga Poses for the Spleen & Stomach Meridians - Yoga with Kassandra Blog
10 Yin Yoga Poses To Melt Away Stress (For Beginners) – Brett Larkin Yoga
The Relationship Between Yin Yoga and the Meridians
The Water Element Sequence - Yin Yoga Therapy Training
Yin Yoga for Stomach & Spleen Meridian Lines
Yin Yoga for Stomach & Spleen Meridians Inner Legs, Thighs & Hips {40 mins}
Swan pose - Ekhart Yoga
Ultimate Guide To Hip — Opening Dragon Poses - YOGA PRACTICE
Dora Yoga - Soulflow - SADDLE Yin yoga pose. Restorative. Benefits: ✓ Stretches hip flexors and quadriceps. ✓ Increases hip mobility. ✓ Stimulates the Kidney, Spleen and Stomach meridians in the front