Push/ Pull Workout: SHOULDERS & BACK🔥 Save & Tag a Friend ✓ ➡️ @youngla, Code: JOEANDREWS ➡️ @ghostlifestyle, Code: JOE Standing…

Behind-the-head push-press Exercise Videos & Guides

Joe Andrews

Shoulder Power Beginner's WORK OUT

Cable Face Pull

SHOULDERS & TRAPS ⚡️High Rep/ High Vol. Save & Tag a Friend

♛𝑺𝑾𝑰𝑷𝑬 𝑾𝑶𝑹𝑲𝑶𝑼𝑻 𝑽𝑰𝑫𝑬𝑶𝑺♛ on Instagram: “NEW

SHOULDER DAY WORKOUT⚡️Must Try! Save & Tag a Friend

Joe Andrews

CHEST & SHOULDERS⚡️PUSH DAY WORKOUT! Save & Tag a Friend

SUNDAY SHOULDERS 🔥 Progressive Style Workout! Save & Tag a Friend

Joe Donnelly 7 day leg soreness workout