Upper body day! - Full workout Created to build a slim/lean + toned upper body. 💜3×12 - Bench Press 💜3×12 - Lat Pull-down 💜3�

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another day, another absolute upper body slay —complete three sets

those would be: 1️⃣ focus on eating well — eat real, whole

Went to the gym for the first time in my life yesterday. I lasted

Slim Upper Body

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Upper body day! - Full workout Created to build a slim/lean +

Toned arms, back, chest: FULL UPPERBODY WORKOUT

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Jayme Baethke Fitness