r Tom Morley documented the effects a daily three-mile run had on his weight loss and overall fitness.
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What Running a 5K Every Day for a Month Did to this Guy's Body
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Running Everyday: Benefits, Risks, Creating a Routine, and More
How 30 Days of Running a 5K Every Day Changed This Guy's Body
Will Running a 5K Every Day Help You Lose Weight?
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Beginner's Guide to Running For Weight Loss, Fitness
