Considering that most people spend roughly a third of their lives lying in bed, choosing the right type of mattress is essential for managing low back pain. It can make the difference in whether you can sleep at night and function the next day.
Suffering from lower back pain? A Harvard-trained doctor shares the stretch she does every day
The Best Mattress in Australia for 2023 - Cosier
A single-session class offers chronic low back pain relief - Harvard Health
Three moves for better spine health - Harvard Health
Experiencing Back Pain after Bariatric Surgery?
The Best Mattress in Australia for 2023 - Cosier
Reduce Back Pain While Sleeping: Causes & Positions
All Back Pain Articles Page 1 - Harvard Health
Best Mattress for Neck & Shoulder Pain 2024
Medela Disposable Nursing Pads
Not-so-sweet slumber - Harvard Health
The psychology of low back pain - Harvard Health
Back Pain - Harvard Health
How to Choose a Mattress: Sleeping Position, Body Type, and More
The 11 Best Mattresses for Back Pain of 2024, Tested and Reviewed