Sydney — Need to reset your attention during a complex work task? A five-minute break is all it takes.
17 Brain Breaks Tailored for High Schoolers
5-Minute Meditation - Headspace
6 Effective Strategies to Stay Motivated to Study - ICI
How to Stay Focused While Studying: 9 Expert Tips
UT Bruce the Bat on X: As you study for finals, don't forget to make time to move! Movement can improve your mental health, restore your energy and promote better focus. /
EHS Professional – July 27, 2023 – IHMM
Take regular breaks to increase productivity - Business Headspace
How To Focus When Studying, Even When You're Tired - 300Hours
How to use the 52/17 rule effectively in my studies - Quora
11 Good Study Habits to Develop
5-minute brain break: refresh your mind (anywhere) - The University of Sydney
Research Proves Your Brain Needs Breaks
