Plant-based low-carb diet best for long-term weight loss — Harvard Gazette

Researchers found that low-carb diets high in proteins and fats from healthy, plant-based sources were linked with slower long-term weight gain.

Plant-based low-carb diet best for long-term weight loss — Harvard

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To prevent long-term weight gain, a low-carb, plant-based diet is

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Low-carb, plant-based diets linked to less weight gain over time

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