This short is a lighthearted look at some of the things that challenge my menopause rage control. #shorts
I help perimenopausal women tame anxiety with whole body techniques., Kate Wilson posted on the topic
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What is CBT and how can it help with symptoms of Menopause? - The Menopause Charity
Percentage of participants giving correct answers to individual items
Menopause Rage Is Real. Here's How to Cope. - Midday
Being There: How to Support Your Partner During Menopause
Meno rage triggers - OptiMum Health
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My perimenopausal rage left me feeling deeply ashamed
Menopause anger and how to control it