9 reasons grip strength is important for healthy ageing, how Pilates can help with or without equipment, and 3 simple home exercises you can easily do.
Cardiometabolic Risk, Socio-Psychological Factors, and Trajectory of Grip Strength Among Older Japanese Adults - Anda Botoseneanu, Joan M. Bennett, Linda Nyquist, Shoji Shinkai, Yoshinori Fujiwara, Hiroto Yoshida, Allison Aiello, Christine T. Cigolle
Hand grip strength according to age in males.
Statistics of remaining longevity and healthy longevity, grip strength
Linear association between grip strength and all-cause mortality among the elderly: results from the SHARE study
Mean grip strength of older women over six successive age ranges from
Statistics of longevity and healthy longevity, grip strength. Mean
Recent research connects grip strength to overall health driving new thinking on age-old issue - Medline Newsroom
Stronger People Have Healthier Brains - Neuroscience News
Frontiers Relationship between age and handgrip strength: Proposal of reference values from infancy to senescence
