Laura Wilson from Natural Pilates created a simple, zero-equipment Pilates workout, so our fitness editor gave it a whirl on a recent trip.
This Is What Happens If You Take Pilates Every Day
Review: I Used the Mirror Home Gym for a Year. Here's Why I Liked It.
8 Simple Mat Pilates Moves for Beginners
The 21 best exercises for a home workout if you hate the gym
How to Do Reformer Pilates at Home Without a Reformer
What Is Pilates? Experts Share Exercise Ideas, Workouts, and Benefits
The Best Travel Workouts You Can Do With No Equipment
Best home gym equipment for every budget in 2024
Trying Pilates Moves On A Rowing Machine Is A Genius TikTok Hack
I did wall Pilates daily for 14 days, here's my honest review
Pilates Mat Exercises and Order - Online Pilates Classes
The Best Pilates Workouts to Level Up Your Winter Sports Game
Overhead on the Reformer
I did Pilates every day for 2 weeks, here's what happened
30 Min Reformer Pilates Workout no equipment