Full Back Workout • Back days just get me GOING let's gooo 🔥 1️⃣ Pull-ups (2x until failure) 2️⃣ Scapulars (4x10-12) 3️
JBFITNESS // Personal Trainer (@jocelynbarbosa) • Instagram photos and videos
640 Fitness, Workouts, and Nutrition ideas
Officially 3x through my 8-week Strength Guide after completing this workout 😤🤝 Make sure to save this Lower Body workout, my legs
🚨BACK BLASTER🚨 . Doing most of your back training in the 8 - 15 rep range for 3-5 sets, 1-3 times per week will be great for buildi
Fitness update! I've officially been back to the gym for a full week. I'm gaining my strength and muscle back faster than I expected!
Please follow me guys 🥹☺️❤️ . . #fitness #gym #workout #fitnessmotivation #fit # motivation #bodybuilding #training #health #love #lifestyle #fyp #instagood #healthylifestyle #sport #gymlife #gymmotivation #healthy #personaltrainer #muscle
SHOULDER WORKOUT DELTOID EXERCISES GYM BODYBUILDING MUSCLEMORPH FITNESS
FULL BACK WORKOUT 🐍 I separate my back days with Lat Focused and Upper Back Focused. If you want to add width to your back, save thi
backworkout 🏋🏽♂️ #gymlifestyle #gymtime #muscle #gymaddict #gymlover #gains #strongissexy #muscleup #gym #homegym #weightli
Implement This Full Body Workout 3x A Week For Maximum Shreds 🔥 ** SAVE + SHARE + SHRED 🔥🔥🔥🔥 ** * * * ** #FTness #Fitness
Sloane Davis #WEIGHTLOSSCOACH (@pancakesandpush_ups) • Instagram photos and videos
640 Fitness, Workouts, and Nutrition ideas
🚨BACK BLASTER🚨 . Doing most of your back training in the 8 - 15 rep range for 3-5 sets, 1-3 times per week will be great for buildi
🔥COMPLETE BACK WORKOUT FOR MASS 👈Swipe👈 ✳️4 sets of each exercise ✳️8-10 reps each set ✳️Rest between sets = 90 sec
