You might be here to learn more about your own yoga practice or to learn how to teach yoga chair yoga. Either way, welcome! At Soul Strong Yoga, we love love accessible yoga and using a chair can make yoga accessible to people with office jobs, mobility restrictions, vertigo, balance issues and more
Getting Started with Chair Yoga for Beginners, Seniors, and All
Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility
Chair Yoga Stretch for Beginners, Seniors & Everyone
CHAIR YOGA - Apps on Google Play
Top 10 Chair Yoga Positions for Seniors [Infographic]
Courses
Yoga Poses For Elderly: Enhance Flexibility And Joint Health
Ways to Prepare A Beginner for Yoga Practice by Yoga Rishi - Issuu
Beginning Yoga For Seniors: 10 Gentle Poses to Start With - Welltech
