Are you seeking new ways to help your children relax deeply and find inner calm? These restorative yoga poses are designed to reduce stress and anxiety. Holding the poses for longer periods of time helps to soothe the nervous system. Props are suggested and used to provide support and comfort. Download these 32 digita
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This Calm Down Yoga for Kids bundle was created by a certified yoga instructor and former elementary school teacher, Giselle Shardlow. It includes 7
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WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit : Sports & Outdoors
Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing: Clarke, Julia: 9781646111848: : Books
