I am not sure many of us were taught as children that we can control our thoughts or set an intention in our minds, that in turn will change our behaviors. I was never taught how to self sooth merely by knowing or integrating the skill of mindfulness. Needless to say, this skill would have […]
A Mindfulness Practice for Kids and Teens - Family and Play Therapy, Becky Lennox
November 2022 by Tampa Bay Parenting Magazine - Issuu
Mindfulness & Meditation for Kids
Play Therapy Activities for Mindfulness, Book by Melissa LaVigne LCSW, RPT, Official Publisher Page
CBT & Mindfulness for teenagers - Ruti Hadar
Surrey Homes, SH101, June 2023
Meditation & Mindfulness Archives - Family and Play Therapy, Becky Lennox
Mindfulness Matters – Games
Mindful Breathing Exercises for Kids - Left Brain Buddha
From the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family.
mindfulness cards for the family
CBT & Mindfulness for teenagers - Ruti Hadar
Becky Thomas (@beckylearns) / X
Horticultural Therapy, PDF, Physical Therapy
Play Therapy Activities for Mindfulness, Book by Melissa LaVigne LCSW, RPT, Official Publisher Page
