Welcome to Part 2 of Yoga Poses that you can easily do inside your tent! As any thru-hiker knows, it can be tough to work stretching into your day amidst the high mileage, town errands, camp chores, and constant binge eating. Usually by the time I make it to my tent, I just want to lie down and go to sleep. Luckily, there are plenty of effective yoga poses that one can do within the confines of a backpacking tent. (Check out Part 1 for more tent yoga!) Butterfly (Badhakonasana) Butterfly pose is a familiar shape for most people. Whether you did extracurricular sports as a teenager, or even just had PE class in school, you’ve probably seen this shape before. This pose is an excellent hip opener, and it works wonders for your knees and thighs as well. Starting
Welcome to Part 2 of Yoga Poses that you can easily do inside your tent! As any thru-hiker knows, it can be tough to work
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