Your target heart rate is 50 to 85 percent of your maximum heart rate. It is the level at which your heart is beating with moderate to high intensity. To determine your maximum heart rate, take 220 and subtract your age.
Aerobic Fitness Testing Community Health Collaborative - The
Infographic: 9 symptoms and solutions for overexertion in police officers
Poster Presentation & Awards Center for Women's Health Research at UNC
Heart rate: What is a normal heart rate?
Preparing for Medical Visits
University of Iowa Health Care
Cardiac Rehabilitation
News of the Day, Top Stories & Breaking News From Iowa Public
Cardiology Pharmacy - Board of Pharmacy Specialties
Training Zones: Power and Heart Rate – FasCat Coaching
Fat-Burning Heart Rate: How To Calculate It
