From recurring back pain to saggy breasts, experts explain how bras that fit poorly harm your health.
![](https://lightscameracrohns.files.wordpress.com/2024/03/screenshot-2024-03-02-at-10.01.19-am-3017765532-e1709504875555.png?w=801&h=312&crop=1)
mental health – lights camera crohn's
![](https://www.wikihow.com/images/thumb/7/74/Wear-a-Bra-Properly-Step-8-Version-2.jpg/v4-460px-Wear-a-Bra-Properly-Step-8-Version-2.jpg.webp)
How to Wear Your Bra Properly: A Complete Guide
![](https://image.isu.pub/200602091539-8e000f21a10b030116d06a0af342e110/jpg/page_1_thumb_large.jpg)
BESTFIT Magazine Issue 50 by BESTFIT Magazine - Issuu
![](https://i0.wp.com/www.womensweekly.com.au/wp-content/uploads/sites/3/2024/01/Untitled-design-4.png?fit=1920%2C1080&ssl=1)
Are bras bad for you? An investigation
![](https://i.ytimg.com/vi/2SC4vMy2K08/maxresdefault.jpg)
Big Mistakes You're Making With Your Bra
![](https://static.timesofisrael.com/www/uploads/2019/05/protest-e1558433948993.jpg)
Jerusalem Haredi protesters flee after women strip down to bras
![](https://lightscameracrohns.files.wordpress.com/2024/02/img_2922-1.jpg?w=1024)
inflammatory bowel disease – lights camera crohn's
![](https://i2-prod.mirror.co.uk/incoming/article29231595.ece/ALTERNATES/s615b/0_Mercie-Smith.jpg)
Expert says we've been putting bras on wrong for years as 'falling in' technique is best - Mirror Online
![](https://www.glam.com/img/gallery/are-there-health-benefits-to-ditching-your-bra/intro-1664379863.jpg)
Are There Health Benefits To Ditching Your Bra?
![](https://www.mdpi.com/ijerph/ijerph-18-10008/article_deploy/html/images/ijerph-18-10008-g002.png)
IJERPH, Free Full-Text
![](https://www.thesun.co.uk/wp-content/uploads/2023/02/woman-feel-uncomfortable-check-chest-795305898.jpg)
From crushed nerves and back pain to 'baggy' boobs - 5 ways your bra is ruining your health and how to fix it
![](https://qph.cf2.quoracdn.net/main-qimg-ec2994a4270f094f729be25e4397c412.webp)
![](https://chirosportsmed.com.au/wp-content/uploads/upper-cross-syn-new-compressed.jpg)
![](https://justfortummies.co.uk/wp-content/uploads/2023/10/Untitled-design-40-848x848.png)
![](https://cdn.shopify.com/s/files/1/0271/7650/1296/files/Bra_collage_1024x1024.jpg?v=1671225839)