The benefits of being physically active are far greater for those who are naturally unfit, according to scientists at The University of Glasgow.
PDF) Systemic review of the health benefits of physical activity and fitness in school-aged children and youth. International Journal of Behavioural Nutrition & Physical Activity, 7, 40
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University of Glasgow - University news - Archive of news - 2016 - July
Physical activity, cardiorespiratory fitness, and cardiovascular health: A clinical practice statement of the American Society for Preventive Cardiology Part I: Bioenergetics, contemporary physical activity recommendations, benefits, risks, extreme
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The benefits of physical activity outweigh the risks for people with long-term health conditions - BJSM blog - social media's leading SEM voice
