While being in isolation during the COVID-19 pandemic, without access to gyms and sports clubs, may make it difficult for people to work out, researchers say that keeping up regular, daily exercise plays an important role in helping maintain a healthy immune system.
While being in isolation during the COVID-19 pandemic, without access to gyms and sports clubs, may make it difficult for people to work out, researchers say that keeping up regular, daily exercise plays an important role in helping maintain a healthy immune system.
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11 minutes of daily exercise could have a positive impact on your
