F/30/170cm 110kg[242lbs]>80kg[176lbs] = 30kg[66lbs] 12months. Have been stalled for about 2 months now. Feel like I'm losing my mojo to keep going. Seeing how far I've come really helps to keep me
lets do something hereweigh-ins - Page 2 — MyFitnessPal.com
5'2”, 143 lbs. BF estimates around 18.5%; I guess i need to keep cutting and be and calorie deficit? : r/GregDoucette
33, 183cm (6ft) 90kg>73kg (198>161lbs) in 9 months. Have a very serious skinny fat problem, went down 37lbs and still have love handles, even though I have a very visible rib cage.
2018 VS 2022 160cm (5'3) 70kg (154lbs) -> (132lbs) 60kg. IF def
17 yrs old, 5'9, around 165 lbs morning weight
F/25/5'3” [181lbs > 161 lbs = 20lbs] I hit the weight loss wall and have been 160 for quite some time now. I'm currently doing Chloe Ting's Summer Shred Challenge and my
SmashinGreens #5DAY10K complete! Starting weight 210.6lbs Finishing weight 199.6lbs for a total loss of 10lbs . Doing a 5 day fast felt
About 18 months ago these UK size 34 Jeans were a tight fit. I lost weight put it back on, lost some again then stalled. Finally getting on track to where I
