Nurses get nearly 90 minutes less sleep before a shift compared with days off, posing a potential risk to patient safety, researchers in the US have
Sleep Deprivation in Nurses and Their Health - Amerisleep
Too little sleep, and too much, affect memory - Harvard Health
Study finds nurses get less sleep before scheduled work days
How to Avoid Sleep Deprivation As a Nurse
Guide to Sleep Hygiene for Shift Work
The Best Sleep Schedule for Night Shift Workers – City Mattress
Nurses Have Finally Learned What They're Worth' - The New York Times
How Do You Adapt to Shift Work? 7 Tips to Transition Quickly, The Other Shift
Wellbeing for nurses
Coping with Shift Work - Sleep Disorders
Bianca Julien posted on LinkedIn