New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.
Screen Time: Challenges and Tips for Healthy Screen Usage — Qi
This Logo Quiz Is Really Obvious Once You See It, logo quiz
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Types of Bullying Parents Should Know
Healthy Ideas to Limit Screen Time
Young people are speaking up in the state Legislature. Are adults
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The Best Audio and Music Players for Kids' Screen-Free Entertainment
Screen Time: Challenges and Tips for Healthy Screen Usage — Qi
Effective Strategies to Limit Teen Screen Time
How to Reduce Screen Time and Improve Your Teen's Health
Screen time for toddlers and babies: How much is too much
This Logo Quiz Is Really Obvious Once You See It, logo quiz
