7 Steps: How to insert or wear a menstrual cup for beginners? Shecup is reusable and recyclable, reducing consumption and waste. You can use it while at home, in school, in office, during travels, in the gym or sleep in it!
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How does one use a menstrual cup when they have been using pads for pretty much all their life and don't know how to insert things? - Quora
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I have a very small hole, have never masturbated, and can't even put my one finger inside. How do I wear menstrual cups? - Quora
