Heat and cold therapy are widely recognized for their use with acute injuries, but they are also an option for chronic pain.
Not Allowed to Be Compassionate”: Chronic Pain, the Overdose Crisis, and Unintended Harms in the US
Remedy - U.S. Pain Foundation
Polyvagal Theory And Chronic Pain: Exploring Treatment Options
Hot Therapy and Cold Therapy At-Home Treatment Tips for Chronic Pain
How to Make a Homemade Heating Pad
Heat or ice? Choosing the best treatment for your injury
Ease Chronic Pain With Chiropractic Therapy
Best Tools For Managing Chronic Pain – Forbes Health
Advances and challenges in neuropathic pain: a narrative review and future directions - British Journal of Anaesthesia
Resources - U.S. Pain Foundation
Is Heat or Ice Better for Jaw Pain At-home Treatment?
Hot Therapy and Cold Therapy At-Home Treatment Tips for Chronic Pain
Resources - U.S. Pain Foundation
Heat or Ice for Pain? Oak Brook Medical Group
Treating Pain with Heat and Cold
