An overview of Low Back Pain Causes, Risk Factors and Treatment

Low back pain or Lumbago (medical term of low back pain) is one of the most frequent health issues worldwide. It affects more than 80% of adults at some time in their life. People with sedentary lifestyle, poor physical activity, Obesity, Smoking and drinking, pregnant women are at more risk than men due to hormonal factors to get low back pain. You can
Low back pain or Lumbago (medical term of low back pain) is one of the most frequent health issues worldwide. It affects more than 80% of adults at some time in their life. People with sedentary lifestyle, poor physical activity, Obesity, Smoking and drinking, pregnant women are at more risk than men due to hormonal factors to get low back pain. You can't stop ageing, but you can adopt lifestyle adjustments to help manage and avoid lower back pain.

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An overview of Low Back Pain Causes, Risk Factors and Treatment

Dr Shyam Varma - Make your workspace as ergonomic as possible. If you sit at a desk, make sure your chair has plenty of low-back support and your hips are at a

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An overview of Low Back Pain Causes, Risk Factors and Treatment