Eating a balanced diet is essential for the healthy growth and development of kids. Here are some benefits of eating a balanced diet for kids: Adequate Nutrient Intake: A balanced diet provides the necessary nutrients, such as carbohydrates, proteins, healthy fats, vitamins, and minerals.
What is a Balanced Diet ?And Why is it important?
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What is a Balanced Diet ?And Why is it important?
Why a balanced diet is important
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