The Double Leg Pull , aka the Double Leg Stretch, in the Pilates ab series is one of my favorite on the #PilatesMat. And, it's also probably THE Pilates exer
What is Pilates? Strengthen Posture, Build Core Strength
Bundle Courses - Body Organics Education
Pilates Mat Exercises - Online Pilates Classes
Tone Abs, Hips & Thighs with Mat Pilates: A Sample Class
Progressive Mat Pilates Exercises - Inspired Academy
Double Straight Leg Stretch with Meredith Rogers - Exercise 1805
What is Power Pilates? - Future Fit
Pilates Mat Exercises - Online Pilates Classes
Full body stretch - Pilates Live
Double Leg Stretch on the Mat Online Pilates Classes
The Double Leg Stretch
Mat Pilates vs Reformer — New Dawn Redlands
Slow Double Leg Stretch to Improve Coordination – Custom Pilates
Double Leg Stretch on the Mat