11 likes, 4 comments - pnmkuwait on February 11, 2023: "The Swan Dive on the @merrithew Pilates Reformer works the full body, targeting the back and core muscles, abs, hamstrings, and glutes wh"
Exercise of the Month: Swan Dive
Pilates Reformer Machines - Ultimate in Quality
Full Body Pilates Reformer Workout, Intermediate
Full Body Pilates Reformer Workout, Intermediate
At Home Reformer Challenge Week 2: Legs
Exercise of the Month: Swan Dive
Introducing Merrithew MPX Reformer
Merrithew — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands
Stretch your hamstrings, calves and lower back muscles with the Elephant🐘 on the @merrithew Pilates Reformer 💪 #stottpilates #stott
Full Body Pilates Reformer Workout, Intermediate
At Home Reformer Challenge Week 2: Legs
