Most new mums will tell you that giving birth isn’t exactly a comfortable experience and when it comes to going to the toilet afterwards, just the thought of it can be a little terrifying.
What is a peri bottle and how can it help after giving birth?
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Preparing for labour Midwife tips, exercises and more
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Preparing for labour Midwife tips, exercises and more
How to look after your perineum
Catherine Ball, Author
How to look after your perineum
Preparing for labour Midwife tips, exercises and more
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10 women tell us how they really feel about their post-birth vaginas
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