new to pilates?? experienced but want to go back to basics?? try

4032 likes, 49 comments. “new to pilates?? experienced but want to go back to basics?? try this 10 minute TOTAL BEGINNER pilates workout!!🫶⚡️ do this on its own or pair with another one of my videos for a longer workout😊 YOU ARE SO STRONG!! follow for more!”

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Back to Basics: The Pilates Fundamentals - Pure Pilates NJ