Winter months can wreak havoc on our skin. The cold temperatures, dry indoor heat and stress of the holidays all add to inflammation and skin problems. Yoga to the rescue!
Pin by socokim on Exercise Fast metabolism, Metabolism, Exercise
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3 Yoga Poses to Make Your Period Less Painful - Muscle & Fitness
Yoga poses, Yoga, Detoxifying yoga poses
This 6-Step Yoga Flow Will Open Up Your Tight Hips
Five new ways to do a plank from yoga guru Kristin McGee in Health magazine.
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Yoga Poses That Totally Help With Shin Splints - Fit Bottomed Girls
MTV Yoga DVD with Kristin McGee
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Yoga to Beat The Heat - Kristin McGee