Resistance training protocol during 6 weeks of the rest-pause and

Maximal strength changes during 12 weeks of training for the LP and DUP

Self-reported kcal intake in pre-exercise supplementation (PRE-SUPP)

Resistance training protocol during 6 weeks of the rest-pause and

Jeffrey WILLARDSON, Professor (Associate), Doctor of Philosophy, Montana State University Billings, Billings, MSU Billings, Health and Human Performance

Schematic representation of TS protocol. 4RM = 4 repetition maximum;

Dahan DA CUNHA NASCIMENTO, Researcher, Professor, Universidade Católica de Brasília, Brasília, Pós-Graduação em Educação Física

MRI of the hamstring thigh musculature in the different training

Resistance training protocol during 6 weeks of the rest-pause and

Resistance training protocol during 6 weeks of the rest-pause and

Maximal strength changes during 12 weeks of training for the LP and DUP

Nuno SOUSA, Professor, PhD in Sciences, Educação Física

Schematic representation of TS protocol. 4RM = 4 repetition maximum;