An unreleased workout video featuring a homeless dude, two muscle-bound surfers and an old guy railing against the government for ending prohibition. The ringleader of this 20 minute train-wreck is the pot-bellied "Rock," who forces his homeless pal "Zar" to flail his arms around to demonstrate that you don't need weights to workout.
Rocks.Winning.Workout
Film Review: Rock's Winning Workout Without Weights (1990, dir. ???)
I tried The Rocks Arm Workout. #gym #workout #fitness #fittok #review
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Rocks Winning Workout Without Weights [1990] [VHS]
The rise of digital fitness: can the new wave of high-intensity home workouts replace the gym?, Fitness
Rock's Winning Workout Without Weights (1990) — The Movie Database (TMDB)
Days of Thunder - Wikipedia
Total Recall at 30: a thrilling reminder of Paul Verhoeven at his best, Arnold Schwarzenegger
