Casey Johnston says lifting weights is for everyone

For the writer Casey Johnston, weightlifting isn’t (just) about getting huge – it’s about building a completely different relationship with your body

Casey Johnston Latest Articles

💪 Why strength training is political (hear me out)

It actually DOES matter that you lift heavy weights

Why lifting weights is for everyone

Muscle Up: How to Get Bigger and Stronger, One Deadlift at a Time

Weightlifting Made 'Empowerment' My Fitness Goal

Casey Johnston on Turning Weight-lifting Into a Business

How to Create a 'Mindset Bubble' for the New Year — Ask A Swole Woman

Ask a Swole Woman: Am I Too Young to Lift Weights?

Fitness Influencers, Wellness Scams, & The Myth Of Being Healthy