I will breathe. I will think of solutions, I will not let my worry control me.
The Mindfulness Capsule
Worrying does not take away tomorrow's troubles. It takes away today's peace.”, by Jason Chatfield
A Quick Way to Stop Worrying About Things You Can't Control - The Mindfulness Journey
Put a Stop to Overthinking
Letting Go of Being the Hero, Having the Answers, and Solving Problems in Session
The Problem with Mindfulness
Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai
Barb Schmidt - Remember a negative and a positive thought
Rick Warren Quote: “Worry is focused thinking on something negative. Meditation is doing the same thing only focusing on God's word instead ”
Cheryl Feuling on LinkedIn: Calmness may not come easy for some people. You need a balance or rest and…
Barb Schmidt - Life is hard during normal times so be
Barb Schmidt - Fear of change can prevent us from creating
Rick Warren Quote: “Worry is focused thinking on something negative. Meditation is doing the same thing only focusing on God's word instead ”
Focus on the solution, not on the problem - Make Me Better
