Learn to do Spine Strengthening Series in Bikram Yoga. It is part of the Bikram Hot Yoga Series and as the name states works the whole spine.
Features: YOGA POSTER AND WALL TAPESTRY: 3' x 4' beginner yoga poster made of Microfiber that is good for yoga training, yoga studio directors,
Hot Yoga Tapestry and Bikram Asana Poster/3'x4' sequence tutorial made of soft Microfiber towel/Decor for a gym, workout room or studio/basic
March, 2012
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