Club Pilates - Put a spring on itor two or three. The reformer has five springs total and blue is our lightest spring, red is middle ground, and green is the heaviest.

Get the best available Pilates springs for strength, resilience & durability. Get your Balanced Body Trapeze Springs (or Pilates Cadillac springs)

Pilates Trapeze Springs - Trapeze Table Springs - Balanced Body

Pilates Springboard vs Reformer: What's the difference?

Club Pilates

Reformer Pilates Explained (Club Pilates Encinitas) - Fitness Fatale

Animal Spirits

Marlborough Chalk: Reflections on the College, its history and its area by Marlborough College - Issuu

ALL OUR STORIES Archives • GLOBAL HEROES MAGAZINE

Animal Spirits

Blog — the studio (mdr)

Apparatus Focus: What is the Pilates Reformer?

Club Pilates

One Leg Circle: Stretch Your Love Challenge

Club Pilates - Palm Springs: Read Reviews and Book Classes on ClassPass