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Today I celebrate one full year of weight loss maintenance! Today I celebrate the dietpineapples who found it in herself to just… start and lose 126 lbs with IF. : r/intermittentfasting
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Fat to fit and in charge of shit! : r/intermittentfasting
5 months of IF 16:8, no alcohol and at home body weight workouts. This is our first progress photo and this is by far the most success we've had. We're so happy we found IF! : r/intermittentfasting
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Going on 6 months of IF : r/intermittentfasting
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I am starting to see progress and felt like posting. I think I want to start some strength training soon. Now that I'm shedding lbs I can see that I'd like some
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