Banded hammer strength leg extensions with a extended hip. I also recline the seat back much further this helps extend your hips forward (simply put, squeeze your glutes so you're slightly off the seat).
Here's a Pure Gym leg workout using machines only! #gym #legworkout #l
Hammer Strength Select Leg Extension
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Banded Leg Extensions
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Buy a Remanufactured Hammer Strength Hyperextension Back Extension BWBE for over 60% off retail at Fitness Superstore. Hammer Strength Hyperextension
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Hammer Strength Select Leg Extension
Hammer Strength Select Leg Extension
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