A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain. Learn more.
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Seated back stretches for seniors: Stretches to try, safety, and more
Seated back stretches for seniors: Stretches to try, safety, and more
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Seated back stretches for seniors: Stretches to try, safety, and more
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