Aura Yoga master yogi Jake Ferree shows us the benefits of light-enhanced yoga.
L.A.-based studio Aura Yoga is incorporating a new technique into their flow classes: light technology. See how different colors can affect your practice. Light-enhanced yoga We all know by now that yoga isn’t simply a room full of hippies sitting cross-legged, holding hands and chanting Ommm. Since yoga became mainstream in the 1960s, studios all across the country have popped up, featuring their own interesting takes on the technique: power yoga, hot yoga, water yoga, yoga with weights, yoga to hip-hop beats and even surfboard yoga. Now, the Los Angeles-based studio Aura Yoga has one more twist to add to
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