Wild Thing Pose, Camatkarasana is a class favorite! Yogis love Wild Thing because they feel like a rockstar using the strength and fire of an arm balance with the compassion and openness of a backbend. Benefits: Stretches the chest, shoulders, hip flexors and quads. Strengthens the shoulders and upper back. Is energerigizing so may help […]
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Wild Thing (Camatkarasana)
